In the article "Why is Fast Food so Bad" by The Training Studio, information is released on what fast food can really do to your body. A known fact is that people usually buy food from places like McDonalds, Burger King, Taco Bell, etc. because of how cheap it is. The only thing people don't realize, is one of the main harms it can do is clog up your arteries and lead to heart disease. People see many advertisements of fast food places on the TV, internet, and other sources. From this article, it reads that every ad shown increases the amount of hamburgers and fries sold than salads. The prices are even increasing for the price of fattening foods and cheaper for salads, but the problem is the higher prices are being bought more.
After reading this article, I definitely have to agree with all the facts shown. In this society today, you see more obesity and diabetics than ever before. People are spending their money every day on unhealthy foods but not caring a less. This article does mention how exercise can help prevent these issues if you consume this type of food daily, but another issue is that body really exercises on a daily basis, especially after eating a Big Mac or so. The brightest move for anyone to make would be to cut fast food out of their diet completely. This would help many people in many ways and for the rest of their life.
"Why is Fast Food So Bad." Private Personal Training Studio. Personal Power Training, n.d. Web. 21 Apr 2010. http://www.personalpowertraining.net/Articles/Why_is_Fast_Food_so_Bad.html
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